Many types of exercise are aerobic, and by definition are performed at moderate. Initially during aerobic exercise, glycogen is broken down to produce glucose,. en. wikipedia. org/wiki/Aerobic_exercise -. The important idea behind aerobic exercise today, is to get up and get moving!. American Council on Exercise. Aerobics and Fitness Association of America. www. gsu. edu/~wwwfit/aerobice. html -. type of exercise. For the exercise physiology topic, see Aerobic exercise. book, Aerobics, was published in 1968, and included scientific exercise programs. en. wikipedia. org/wiki/Aerobics -. Read about aerobic exercise's health, fitness and weight loss benefits, read examples of programs and routines, and find out where to find workout videos and classes. www. medicinenet. com/aerobic_exercise/article. htm. Find out how an aerobics program can help you get fit. What type of equipment do you need for aerobic exercise?. Who can participate in aerobic exercise?. healthatoz. com/healthatoz/Atoz/common/standard/transform. jsp?. One Stop Resource Center For All Your Aerobics Exercise Needs, including water aerobics, step aerobics and other aerobics workout and equipment info. www. aerobics-exercises. com -. Exercise can help keep a kid's body fit and healthy. Aerobic means "with air," so aerobic exercise. So you want to do some aerobic exercise right now?. kidshealth. org/kid/stay_healthy/fit/work_it_out. html -. Getting the right amount of exercise can rev up your energy levels and even help. You can provide it with one in the form of aerobic exercise. kidshealth. org/teen/your_body/take_care/exercise_wise. html -. aerobics n. (used with a sing. or pl. verb) A system of physical conditioning designed to enhance circulatory. Sports Science and Medicine: aerobic exercise. www. answers. com/topic/aerobics. Low-level aerobic exercise is the best warm-up. A moderate exercise program that includes low-impact aerobics, power, and. adam. about. com/reports/Exercise. htm. Aerobics, Exercise Routines, Stretching, Yoga. www. knowledgehound. com/topics/fitness. htm. What is Aerobic Exercise and Why should I do it? Definition of Aerobics: k2. kirtland. cc. mi. us/~balbachl/aeroprin. htm. Aerobic activity is often coined either High Impact or Low Impact. The basic difference is that one foot always stays on the floor and supports the weight of the body in low-impact aerobics. It is important to start at a low intensity and increase this over the following few weeks as the exercise feels easier. www. new-fitness. com/Aerobics/types. html www. new-fitness. com/Aerobics/types. html. Need inspiration to start a fitness program? Explore the many benefits of aerobic exercise. Need inspiration to start a fitness program? Explore the many benefits of aerobic exercise, from increased energy and improved stamina to disease prevention. www. mayoclinic. com/health/aerobic-exercise/EP00002 www. mayoclinic. com/health/aerobic-exercise/EP00002. Focusing on aerobics, in this type of exercise you use your large muscles rhythmically and continuously as you raise your heart beat and breathing for a sustained period of time. So, I hope we have convinced you that aerobics should be an integral part of your exercise program. See your doctor, www. diabetic-lifestyle. com/articles/nov03_burni_1. htm. User ratings and reviews of Exercise: Aerobics for Post-Traumatic stress disorder (PTSD) Aaahhh, Aerobics Exercise alone will not help cure PTSD, but. www. revolutionhealth. com/drugs-treatments/rating/exerci. www. revolutionhealth. com/drugs-treatments/rating/exercise-aerobics-for-post-traumatic-stress-disorder-ptsd. Embed URL. bb&ob; border-bottom : 1px solid #E2ECF5; &cb;.